Friday & Saturday were spent at the Women’s Health Matters Forum & Expo. I’d never been before (though I had heard about it) and truly thought it was an excellent – what a wonderful source of real & accurate information on how to manage your health as a woman in the most proactive manner. I saw the Friday evening keynote Dr. Alice Domar talk about how we need to nurture ourselves as much as we nurture others. Frankly good advice for anyone, especially some of my friends who are currently raising young children, and advice I one day hope to follow when the going actually gets tough.
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